7: SEEDS w/ Mona Bowen

Updated: May 9


In this episode, I am joined by Mona Bowen, who co-created Seed Cycling 101 with me! Mona has a wealth of knowledge about food as medicine. I have been incredibly grateful to have her in my life -- I have learned so much from her! She and I have some of the most wonderful, life-affirming conversations. I am grateful to have her as a guest on the Vital Vagina.


WE DISCUSS

+ Mona's background and how we connected

+ Our mutual love of Seed Cycling

+ What is Seed Cycling anyway?

+ Hippocrates: “Let food be thy medicine and medicine be thy food.”

+ Seed Cycling can work for lots of different types of bodies

+ The specifics on how Seed Cycling works and how to do it!

+ The Seed Cycling 101 website and dry erase board we designed together



ITUNES - YOUTUBE


ABOUT MONA

Mona's educational background is in skin care, nutrition, holistic counseling, art history, and theater. As a Certified Holistic Health Coach and reiki practitioner she believes our inner spirits are reflected in our outer appearance. She approaches her clients as whole people, uniquely complex and beautiful in body and soul. Visit her website: www.monabowen.com, or contact her directly at mona@monabowen.com.


REFERENCES

+ Learn about what phase the moon is in at any given time, and more, on Dena's episode how to track the moon

INTERESTED IN SEED CYCING? Get the dry erase board to help you stay on track!

SEED CYCLING 101: THE CYCLE BALANCE WAY TO NATURAL HORMONE HARMONY


Seed Cycling an ancient method of incorporating specific seeds and oils into your diet following the waxing and waning patterns of the moon to assist in natural hormonal balance. It is a time-honored practice appropriate for all stages of a life from puberty onward.


Learn more at www.seedcycling101.com

You can find Dr. Danielle's practice at: 
The Source Chiropractic - 3825 MacArthur Blvd, Oakland, CA 94619
Call to set up an appointment: (510) 328-1381
Complete the form to get in touch with Dr. Danielle.
  • Instagram
  • Facebook
  • SoundCloud
  • iTunes
  • YouTube

The information in this website and podcast is not meant to be medical advice. The opinion of the guest is not necessarily Dr. Danielle's opinion. The intent of this podcast is to present information based on a variety of opinions and sources. If you need help with a specific medical issue, please see your practitioners directly and do your own research.

(Please always listen to both your instincts and multiple sources!)

(C) 2009 - 2020 DANIELLE CORNELIUS DC